1:1 Reformer Pilates

Take away the intimidation of gyms and overcrowded classes. One-on-one reformer sessions are the perfect way to build your confidence, improve your technique, and move at your own pace. Don't get lost in a crowd — enjoy personalised support and attention every step of the way.

COMING SOON

REFORMER YIN

Slow down, breathe, and reconnect with your body.

Reformer YIN is a gentle, restorative style of Reformer Pilates that focuses on long-held stretches, mindful movement, and deep relaxation. It's the perfect balance to our everyday busy lives.

Benefits of Reformer YIN:
• Improves flexibility and joint mobility
• Releases muscle tension and tightness
• Reduces stress and promotes relaxation
• Encourages better posture and body awareness
• Supports recovery and injury prevention
• Leaves you feeling calm, refreshed, and recharged

Whether you're new to Pilates or looking to complement your regular training, Reformer YIN is suitable for all fitness levels.

Stay tuned for class dates and bookings – I can't wait to share this beautiful new offering with you!

Our Clients Say

Kel at Core and Content made me feel comfortable and supported throughout the class. Even though I’ve been doing reformer Pilates for a while, she still helped correct my form in ways that made a real difference, things that I didn’t even know I struggled with. She kept me accountable and motivated throughout the workout, which I really appreciated. Highly recommend her to anyone looking for a supportive instructor! Can’t wait for my next session with her! ❤️ Thanks for a great workout Kel! Can’t wait until I see the difference from this first class to many others! 💕

Rhianna Wohlfeil - Return Reformer Pilates Client