At Core Content By Kel, I offer personalised one-on-one Reformer Pilates sessions designed specifically for you. Whether you're a complete beginner, returning to exercise, recovering your confidence with movement, or an experienced Pilates enthusiast looking for a greater challenge, every session is tailored to suit your individual abilities and goals.

With private instruction, you'll receive focused guidance on technique, form, strength, mobility, balance, and control, helping you progress safely and effectively at your own pace.

✨ 45-minute personalised session
✨ Suitable for Beginners through to Advanced
✨ Individualised programming
✨ Supportive and welcoming environment
✨ Focused attention to form and technique

Only $30 per session

No crowded classes, no pressure—just a workout built specifically for your body, your goals, and your fitness level.